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me along my journey...
short and simple...

I have been a student of the art of movement from a very early age. I was honored to compete on the Canadian National Gymnastics team and earned a berth on Team Alberta. My passion for gymnastics eventually led me to a deep study of Gyrotonic and Qigong. While gymnastics allowed me to feel pure courage and the full power of my body, these new practices awakened a more subtle experience of movement, one that could be constantly refined.

Gyrotonic® Life

Certified as a master trainer by Juliu Horvath in 2002. I am currently one of only 250 Master Trainers in the world and continue to grow and learn in my practice daily.
Opened the Marin Gyrotonic® studio in 2003 and have been the owner/operator since then.
I have helped thousands of clients find success in practiced movement for the improvement of their overall health and wellness.

Qigong Life

Given permission to teach in 2016 from the Institute for Internal Transformation under Christopher Fernie.
Studied extensively with Master Li-ping Zhu under teachings brought forth by Grandmaster Zhang.
I began my Qigong studies in 2011 at Heavenly Essence Qigong. My practice has been a passionate and ongoing commitment ever since.

Life and Motherhood

My amazing daughter has taught me life, movement, and learning through the essence of a child. She is my biggest and most precious accomplishment and inspiration.

We are living in challenging times, and I am honored to connect with you as we dive into the body for solace.

Explore Member Videos

We offer an ever-growing library of resources to help you deepen your practice, balance your body, and experience a sense of ease from within. Below are short clips for you to experience now.